I had constant ankle pain
"I had constant ankle pain in my left ankle. I started to get steroid shots from my doctor. I asked if arch supports would help. Doctor told me they might and recommended this brand. I have low arches and followed the instructions on how to pick the correct arch support and bought the medium arch supports. I could not believe it. Pain is gone!!!!!! Worked for me. I am buying more to put in the rest of my shoes. I would recommend trying them."