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Hike Cushion
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When your shoes and insoles work together, hours in the outdoors can feel like minutes. Leave sore, tired feet behind with Superfeet Hike Cushion insoles lightly structured support made to feel like part of your hiking footwear. Patented Adaptive Comfort Technology flexes and adapts to your foot's natural motion while an energizing heel cushion disperses impact and reduces fatigue. Made to replace the removable liner in roomy hiking boots and outdoor footwear. Trim to fit your shoe size.
SUPPORTING YOU, SUPPORTING THE PLANET
Learn more about our renewable energy, recycled materials, and environmental protection initiatives here.
Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.
| Superfeet Size | J | A | B | C | D | E | F | G | H |
|---|---|---|---|---|---|---|---|---|---|
| Men’s | 5.5 – 7 | 7.5 – 9 | 9.5 – 11 | 11.5 – 13 | 13.5 – 15 | 15.5 – 17 | |||
| Women’s | 4.5 – 6 | 6.5 – 8 | 8.5 – 10 | 10.5 – 12 | |||||
| Youth | 11.5 – 13 | 13.5 – 2 | 2.5 – 4 | 4.5 - 6 | |||||
| Skates | Y 12 – 13 | Jr 1 – 2 | Jr 3 – 4 | 5 – 6 | 7 – 8 | 9 – 10 | 11 – 12 | 13 – 14 | |
| UK | 11 – 12.5 | 13 – 1.5 | 2 – 3.5 | 4 – 5.5 | 6 – 7.5 | 8 – 9.5 | 10 – 11.5 | 12 – 13.5 | 14 – 15.5 |
| Euro | 29 – 31 | 32 – 33.5 | 34 – 36 | 37 – 38.5 | 39 – 41 | 42 – 44 | 45 – 46.5 | 47 – 49 | 50 – 52 |
Performance Tech
Performance Tech
Best for
Best for
arch
arch
Medium/High
Medium/High
Medium/
High
Medium/
High
thickness
thickness
Max
Max
Max
Max
cushioning
cushioning
Soft
Soft
Soft
Soft
The superfeet difference
Innovative Engineering
Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.
60-Day Guarantee
Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.
Worn By Experts
Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.
Powering Movement
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Overall rating: 4.781787 / 5 from 582 reviews.
Superfeet Hike Cushion insoles offer a perfect fit, great support, and superior cushioning, effectively reducing foot and knee pain. Customers praise the comfort and stability, making it ideal for hiking and outdoor activities.
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"I work for the USPS and walk 16 miles a day,6 days a week. I can tell you I noticed a difference right away. After taking about a week to get used to I notice that my legs and feet were less fatigued at the end of each day. I would give these a 4 1/2 if I could, I wish they would last a bit longer but my postal boots don’t even last 3 months."
"I've been using Superfeet insoles for over ten years. I always used the standard green insoles, but upgraded to the Hike Cushion version and they are even better. Better support, more comfort, always have fit in my mountain running shoes without modification. Great product for runners, hikers, and backpackers regardless of experience. If your feet hurt, you need these!"
"I used these in a pair of knee high rubber boots on a Newfoundland moose hunt. I averaged 8 miles a day in very rugged and arduous terrain and these saved my feet. Very comfortable, providing excellent cushion and support. There were a couple of flooded boots along the way, and these dried very quickly. Great product."
"The support and cushioning the Hike Cushion insoles give has completely refreshed and transformed my well broken in boots. It's like have a new pair of boots! The insoles were easy to trim to fit my boots and I would recommend them to anyone looking to get many more miles out of favorite pair of boots. The hardest thing involved with using them is just choosing from the huge selection of offerings."
"I have a couple sets of these (hike cushion specifically). They're comfortable and robust. For me they seem to last ~3 pairs of shoes, but I think that's very subjective. I often use them to give some more support in shoes that come with a flat foot bed or slippery insoles - both work/hiking and casual shoes. I would classify myself as having a medium arch and narrow heel. A couple notes: They are relatively high volume. Maybe not ideal if the shoes you want to put them in are already a bit tight or if you have a high volume foot, as they might cause your foot to feel crowded. These specifically are also probably not the right model choice if you have wide feet/shoes."
"I recently swapped out the factory insoles on my hiking shoes. They were decent but these superfeet insoles are so much better. Excellent cushioning and superior arch support (i have high arches). Ended up buying 2 more pairs so all my hiking shoes/boots have them! Very easy to fit by simply tracing the old insoles"
"My everyday hiking boots were starting to feel uncomfortable , so I thought I'd give these insoles a try. I was skeptical that they would be any better than what I could buy at Walmart, but I was so wrong. They fit perfectly in my boots, no trimming required. After about 4 hours of my feet adjusting to the new insoles, the boots feel better than they did when they were new. I highly suggest you give these a try if your footwear is feeling tired."
"Added to my lowa renegades (which were already comfortable) and they did make a noticeable improvement. My feet stayed comfortable even over a 25 mile hike and over 100 more since getting them"
"I used the green in my hiking boot but these have the same high arch with a little more cushion which is nice on those longer hikes or with hiking boot that are starting to get a little old/tired."
"I've used many versions of Superfeet insoles over the years and have always been impressed with the quality and durability of their products. The Hike Cushion insoles are my new favorites. I spend all day on my feet, and these insoles are super comfortable and supportive, especially for my flat feet. It's hard to find anything that I dislike about them and have them in multiple pairs of boots and shoes."
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Let's get you back on track - your next adventure starts here.
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All-Purpose Support Medium Arch
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All-Purpose Women's High Impact Support
Run Support Low Arch
Run Support Low Arch
All-Purpose Memory Foam Support
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