Hike Cushion

$49.99

Hike Cushion

Previously Named: ADAPT Hike Max

$49.99

(per pair)

Best For: Hiking boots, trail shoes

Fits Best In: Roomy to moderate fitting outdoor footwear with removable insoles

Arch Height Medium/High

Thickness Max

Cushion Soft

Product variants

When your shoes and insoles work together, hours in the outdoors can feel like minutes. Leave sore, tired feet behind with Superfeet Hike Cushion insoles lightly structured support made to feel like part of your hiking footwear. Patented Adaptive Comfort Technology flexes and adapts to your foot's natural motion while an energizing heel cushion disperses impact and reduces fatigue. Made to replace the removable liner in roomy hiking boots and outdoor footwear. Trim to fit your shoe size.

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Shipping Policy

Easy Returns & Exchanges

60-Day Comfort Guarantee

Size Chart

Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.

Superfeet Size	J	A	B	C	D	E	F	G	H
Men’s				5.5 – 7	7.5 – 9	9.5 – 11	11.5 – 13	13.5 – 15	15.5 – 17
Women’s			4.5 – 6	6.5 – 8	8.5 – 10	10.5 – 12
Youth	11.5 – 13	13.5 – 2	2.5 – 4	4.5 - 6
Skates	Y 12 – 13	Jr 1 – 2	Jr 3 – 4	5 – 6	7 – 8	9 – 10	11 – 12	13 – 14
UK	11 – 12.5	13 – 1.5	2 – 3.5	4 – 5.5	6 – 7.5	8 – 9.5	10 – 11.5	12 – 13.5	14 – 15.5
Euro	29 – 31	32 – 33.5	34 – 36	37 – 38.5	39 – 41	42 – 44	45 – 46.5	47 – 49	50 – 52

Performance Tech

Engineered For Hiking

Superfeet insoles deliver biomechanically shaped support that fights fatigue so you can adventure farther.

Aerolyte™ Dual Comfort Foam Layer

Helps your foot relax in the shoe and provides optimal cushioning

Adaptive Comfort Technology™ 

Patented design flexes with you, adapting your footwear to the way your feet move

Energizing Heel Cushion

Disperses impact and reduces vibration to minimize fatigue

Moisturewick™ Top Cover

Helps reduce odors, keeping feet and footwear fresh

1/4

Best for

Hiking boots, trail shoes

arch

Medium/
High

thickness

Max

cushioning

Soft

The superfeet difference

Innovative Engineering

Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.

60-Day Guarantee

Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.

Worn By Experts

Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.

Powering Movement

Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.

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Hike Cushion

More Details

Price

$49.99

Arch Height

Medium/High

Thickness

Max

Cushion

Soft

Best For

Hiking

Fits Best In

Roomy to moderate fitting outdoor footwear with removable insoles

Run Cushion Medium Arch

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All-Purpose Support Medium Arch

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Overall rating: 4.775401 / 5 from 561 reviews.

AI Generated Review Summary

Superfeet Hike Cushion insoles offer a perfect fit, great support, and superior cushioning, effectively reducing foot and knee pain. Customers praise the comfort and stability, making it ideal for hiking and outdoor activities.

Summary topics

Fit (10%): Customers appreciated the perfect fit of the product, with multiple reviewers mentioning that it fit perfectly.
Upgrade (6%): Customers raved about the great upgrade and comfort provided by the product, making it a popular choice.
Support (17%): A significant number of customers pointed out that the product provides great arch support and cushioning.
Hiking Performance (7%): Customers keep praising the Superfeet Cushion Hiker for its superior cushioning and comfort.
Foot Comfort (17%): A significant amount of customers expressed satisfaction with the Superfeet Hike Cushion for their comfort and support.

Review topics: ["size","weight","improvement","fit","results","quality","feel","issues","wife","comfort","pain","price","spots","discomfort","back","work","balance","relief","protection","shipping","pack","difference","insoles","support","feet","cushion","boots","hikes","upgrade","inserts"].

Review highlights

"Having flat feet and feet that need excellent support, these were the perfect inserts for me!" — Randee B.
"Really happy with the fit, the comfort and especially the additional cushion it gave me." — Jerry C.
"My feet felt great and did not have any issues with soreness or blisters." — Mark F.

Reviews

I just got new boots

"I just got new boots and left one original insole in and put the Hike Cushion in the other. I could immediately tell a difference in how much more comfortable the Hike Cushions were. First thing I did was order another set for my other boots."

— Robert L. (5/5)

Great for long shifts!

"The Superfeet Hike Cushion are my go-to for work boots and hunting boots alike. I have been wearing them in every boot I own for the past 2+ years. They provide excellent cushioning and support for over 13hrs of wear per shift, walking several miles on pavement, grass, and loose terrain. After a day’s worth of walking from sun up to sun down, my feet feel fantastic and no pain is experienced. Before I even consider buying a new pair of boots, I make sure I have another pair of these insoles to throw in them."

— Jackson B. (5/5)

Great insole for long miles

"I added these insoles to my shoes when thru hiking the PCT and they kept my feet comfortable day after day! My shoe size is on the upper end of the size range, so no trimming was required."

— Stacey L. (5/5)

I give 5 stars because

"I give 5 stars because they are well made abd durable. But they didn't work for me. But I've tried many and none donso it's probably not the fault of the insoles"

— Scott M. (5/5)

I put these in all

"I put these in all of my duty boots. They provide excellent support and provide even greater stability. I have a very thin foot and normally have to pull the laces tight on my boots which kind of deforms them a little. These insoles are pretty thick, yet they feel great under your foot."

— David M. (5/5)

Go-to insert

"Superfeet inserts have been my go to orthotic for years. The hike cushion insert provides just the right amount of support and is one that I have come to rely on across a variety of uses, including work, day hikes, travel, and leisure activity."

— evan k. (5/5)

Great support and fit

"Great support and fit"

— Bruce C. (5/5)

He's a pretty good quality

"He's a pretty good quality I'd say if you're looking for insoles for this price you can't beat it"

— Jason M. (5/5)

A bit over priced but

"A bit over priced but a solid choice for hiking boots."

— Nathan O. (4/5)

I’ve used these for my (fire) station boots and they’ve lasted about a year of intermittent use.

"Comfort, support, durability."

— Patrick L. (5/5)

Q&A

Are these good for around 5 miles trail running? I’m 6ft tall 180 lbs male and use trail running shoes. If not what do you recommend?: ADAPT Hike Max is a great option for trail running! Superfeet has a 60-day customer satisfaction guarantee, so if you decide to try these and they don’t end up working out, we are happy to help with a free return or exchange within 60 days (includes trimmed/worn insoles).
I’m 235lbs female doing a 4 day backpacking trip and my feet are always super sore and tired after a long hike. I wear Altra Lone Peak trail runners, are these a good option? TIA!: Hi Mary, ADAPT Hike Max is a great way to add comfort and support to your Altra Lone Peak trail runners. They are an adaptive insole, meaning they are more flexible and accommodating when compared to our other hiking-specific TRAILBLAZER insoles. https://www.superfeet.com/en-us/adapt-hike-max If you decide to try these and they don’t end up working out, we are happy to help with a free return or exchange within 60 days. This includes insoles that have been trimmed and worn!
How do you size these?: Hi Karla, Superfeet are trimmable insoles that are sold in size ranges. Check out "sizing and trimming" on our FAQ's page! https://www.superfeet.com/en-us/faq
I have the green insoles in my old school, Italian leather hiking boots. But think the insoles raises my heel enough so it slips a lot. Is there an insole that will allow my heel to sit lower in the boot so the boot will fit more as it was designed?: Hi Jack, FLEXthin is one of our lowest volume full-length insoles we sell. They are ultra lightweight and have a perforated forefoot to help with air circulation, and work great for hiking. https://www.superfeet.com/en-us/flexthin If you decide to try these and they don't end up working out, we would be happy to help with a free return or exchange per our 60-day satisfaction guarantee.
Would the Adapt Hike Max be comparable to the Trailblazers as far as keeping your foot from sliding inside the boot?: Hi Erick, Both the ADAPT Hike Max and TRAILBLAZER insoles feature a dual comfort foam layer and were created with hiking in mind to help stabilize your feet on uneven ground. ADAPT Hike Max has a responsive forefoot zone and energizing heel cushion that add additional grip to the insoles and help with that locked-in feeling on steep terrain. I’m happy to say that Superfeet has a 60-day satisfaction guarantee that covers trimmed and worn insoles, so if you decide to try these and they don’t end up working out, we are happy to help with a free return or exchange within 60 days.