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Video showing how to trim Superfeet insoles

All-Purpose Women's High Impact Support

Previously Named: BERRY

$64.99

(per pair)

Best For: Walking, running, playing, working on hard surfaces

Fits Best In: Roomy to moderate fitting athletic footwear with removable insoles

Arch Height Medium/High

Thickness Max

Cushion Mid

Product variants

Engineered for high-impact activities, with slimmer heel and arch length to better fit the proportions of women's feet and an energizing foam pad at the forefoot. Superfeet All-Purpose Women's High Impact Support insoles give you structured support where you need it most, helping redistribute forces to reduce stress and strain on your entire body. Designed to replace the removable liner in roomy women's footwear. Trim to fit your shoe size.

SUPPORTING YOU, SUPPORTING THE PLANET
Learn more about our renewable energy, recycled materials, and environmental protection initiatives here.

Shipping Policy

Easy Returns & Exchanges

60-Day Comfort Guarantee

Size Chart

Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.

Superfeet Size	J	A	B	C	D	E	F	G	H
Men’s				5.5 – 7	7.5 – 9	9.5 – 11	11.5 – 13	13.5 – 15	15.5 – 17
Women’s			4.5 – 6	6.5 – 8	8.5 – 10	10.5 – 12
Youth	11.5 – 13	13.5 – 2	2.5 – 4	4.5 - 6
Skates	Y 12 – 13	Jr 1 – 2	Jr 3 – 4	5 – 6	7 – 8	9 – 10	11 – 12	13 – 14
UK	11 – 12.5	13 – 1.5	2 – 3.5	4 – 5.5	6 – 7.5	8 – 9.5	10 – 11.5	12 – 13.5	14 – 15.5
Euro	29 – 31	32 – 33.5	34 – 36	37 – 38.5	39 – 41	42 – 44	45 – 46.5	47 – 49	50 – 52

Performance Tech

Engineered For High Impact Strides

Superfeet insoles are clinically proven to decrease fatigue, reduce injury, and improve comfort

High-Impact Foam

Resilient forefoot cushioning protects against impact

Reinforced Stabilizer Cap

Provides multi-directional support and long-lasting stability

Moisturewick™ Top Cover

Helps reduce odors, keeping feet and footwear fresh

Women's-Specific Heel Cup

Slightly narrower to better fit the dimensions of a woman's foot, the heel cup positions and cradles the heel to optimize natural shock absorption and minimize fatigue

1/4

Woman in gym inserting Superfeet insole into gym shoe for workout.

Best for

Walking, running, playing, working on hard surfaces

arch

Medium/
High

thickness

Max

cushioning

Soft

The superfeet difference

Innovative Engineering

Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.

60-Day Guarantee

Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.

APMA Approved

Approved by the American Podiatric Medical Association.

Powering Movement

Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.

Overall rating: 4.5951557 / 5 from 867 reviews.

AI Generated Review Summary

Superfeet All-Purpose Women's High Impact Support insoles provide excellent support and comfort for high-impact activities, with a focus on fitting women's feet better. Customers appreciate the fit, feel, and pain relief, though some noted the arch support could be improved.

Summary topics

Feet Comfort (13%): Customers expressed satisfaction with Super Feet, stating that they feel super and make their feet feel good.
Product Feel (7%): Customers expressed satisfaction with the great feel of the product, which was mentioned multiple times in the reviews.
Product Fit (8%): Customers raved about the fit of the product, with many stating that it fit perfectly.
Product Comfort (4%): Customers expressed satisfaction with the consistent and incredible support provided by these innersoles for running.
Berry Insoles (5%): Customers loved SuperFeet Women's Berry Insoles, praising their arch support and arch support.

Review topics: ["size","color","improvement","fit","design","results","value","issues","feel","benefit","pain","price","comfort","relief","discomfort","work","box","spots","balance","pack","daughter","construction","length","difference","reduction","service","support","insoles","feet","inserts"].

Review highlights

"Very good support in the arches, my feet feel great after a long day in my shoes." — Paula H.
"Perfect fit, provide good support and cushion in my new balance shoes" — Leslie B.
"My feet are happy I found these inserts again!" — Jeri S.

Reviews

Ok

"Easy to trim. Some Arch support, but for a med/high arch support it isnt enough for me. Super feet has always been pretty firm. This one has some better cushioning, but I will probably not purchase again. I’m 50/50 on whether these are any better than the insoles that come with the shoes."

— Christina D. (4/5)

I’m on my feet all

"I’m on my feet all day and have had foot issues (PF) in the past, these insoles give my feet good support in all the right spots, but they aren’t as supportive as some of the other types they make. I’ve been using Superfeet for a long time, these insoles give less support than some others I’ve tried, but are really solid. It seems like a good general support, this being “All Purpose”. If you have more of a recent PF diagnosis, you may want to look for more support."

— Jackee S. (5/5)

As good as my prescription orthotic!

"Superfeet arrived just in time as I had ruined my prescription insoles from long hikes training for a backpacking trip. My feet don’t feel tired an sore at the end of a long outing. It was easy to fit them to my feet by tracing my foot on the superfeet with a marker. I cut them a little bigger than my foot and that worked out well."

— Danielle W. (5/5)

These saved our ADV boots

"My wife and I both bought these as OUR LEATT ADV boots had a loose heel. These inserts fixed that problem perfectly. I could see them being helpful in many shoes or boots. Highly recommend."

— Nicholas B. (5/5)

Fabulous customer service. They helped

"Fabulous customer service. They helped me with my small issue right away. Excellent company who stands by their products!"

— Tina C. (5/5)

My wife never used Superfeet.

"My wife never used Superfeet. Convinced her to give them a try and she loves them! She's been moving them from shoe to shoe."

— Adam E. (5/5)

amazing support. no more foot

"amazing support. no more foot pain and no more knee pain. find a running store and go get fit for your foot."

— Karl J. (5/5)

Unfortunately the arch hits my

"Unfortunately the arch hits my wife about 1 inch behind her actual arch. Not something we will buy in the future due to this overset. They are cut to match her size 9 shoe perfectly and it isn't slipping out of place."

— Jeffery C. (1/5)

Not enough support

"Not enough support"

— Kristen B. (3/5)

I have planta fasciitis and

"I have planta fasciitis and these in soles help me with the pain. I highly recommend them. I can’t wear shoes without them."

— Mercedes A. (5/5)

Q&A

Would this insert help with forefoot supination?: Hi Tanya, All Superfeet insoles have a biomechanical design that can help with supination by cradling the heel and helping to stabilize the foot within the shoe. This design also aids in proper alignment and even weight distribution.
I wear any where between a women's size 8 and 9. Should I get C or D?: When it comes to deciding whether to size up or down with our insoles, it is most important that your heel fits properly in the heel cup (without swimming in extra room, and without spilling over the edges), and that you feel the arch shape slightly more towards your heel, and not directly underneath the crest of your arch. If you are on the cusp of the next size, sizing up could move the arch into a more comfortable position. I recommend starting with size "D" (Women's 8.5-10) to see how that fits and feels for you. If you order directly from us on Superfeet.com and the insoles don't work out, we would be happy to help with a free return or an exchange, per our 60-day customer satisfaction guarantee. This includes insoles that have been worn and trimmed!
Since these have adhesive to stick in shoe, are they not supposed to be used in more than one pair of shoes?: Hi Heather, Superfeet insoles do not come with or require an adhesive. They can be worn in different pairs of shoes, just so long as the insole fits properly in each of those shoes you wear the Superfeet with. Our website has a great trimming video in the FAQs under the question 'Am I supposed to trim Superfeet insoles?' (superfeet.com/en-us/instructions). Trimming is highly recommended for our insoles and are designed that way to get the best fit and movement for your foot and the insole. If you decide to try these and they don't end up working out, we would be happy to help with a free return or exchange per our 60-day customer satisfaction guarantee. This includes insoles that have been trimmed & worn!
I have posterior tendinitis on my left foot very painful but it’s imperative I continue walking will these insoles help tenndonitis: Hi Natalie, I know how important it is to find a good solution to keep your feet happy. Since I’m not a medical doctor, I can’t say for certain which insoles (if any) will help to rid of that pain. Your best point of contact for specific pain management questions would be your physician or podiatrist. What we at Superfeet can do is recommend insole options for you that are based on your foot shape, footwear, and daily activities. I’d be happy to talk through different options with you, but I’ll need to know a little bit more about you. Please reach back out using the contact form below and let us know a little more about the shoes you plan on using, how those shoes fit, and the activities you most often perform. superfeet.com/en-us/contact-us
I have posterior tendinitis on my left foot very painful but it’s imperative I continue walking will these insoles help tenndonitis: Hi Natalie, I know how important it is to find a good solution to keep your feet happy. Since I’m not a medical doctor, I can’t say for certain which insoles (if any) will help to rid of that pain. Your best point of contact for specific pain management questions would be your physician or podiatrist. What we at Superfeet can do is recommend insole options for you that are based on your foot shape, footwear, and daily activities. I’d be happy to talk through different options with you, but I’ll need to know a little bit more about you. Please reach back out using the contact form below and let us know a little more about the shoes you plan on using, how those shoes fit, and the activities you most often perform. superfeet.com/en-us/contact-us