Hike Women's Support

Previously Named: TRAILBLAZER Women's Comfort

$64.99

(per pair)

Best For: Hiking boots, trail shoes

Fits Best In: Roomy to moderate fitting outdoor footwear with removable insoles

Arch Height Medium/High

Thickness Max

Cushion Mid

Product variants

Designed specifically for the dimensions of women's feet, Superfeet Hike Women's Support insoles provide stability on uneven ground, reducing stress on feet, ankles, knees, and back. Upgrade the comfort of your boots and shoes with dual-layer cushioning foam and structured support made with strong yet lightweight carbon fiber. Help keep your feet secure, even on the steepest climbs and toughest descents. Made to replace the removable liner in roomy to moderate-fitting hiking boots and outdoor footwear. Trim to fit your shoe size.

SUPPORTING YOU, SUPPORTING THE PLANET
Learn more about our renewable energy, recycled materials, and environmental protection initiatives here.

Shipping Policy

Easy Returns & Exchanges

60-Day Comfort Guarantee

Size Chart

Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.

Superfeet Size	J	A	B	C	D	E	F	G	H
Men’s				5.5 – 7	7.5 – 9	9.5 – 11	11.5 – 13	13.5 – 15	15.5 – 17
Women’s			4.5 – 6	6.5 – 8	8.5 – 10	10.5 – 12
Youth	11.5 – 13	13.5 – 2	2.5 – 4	4.5 - 6
Skates	Y 12 – 13	Jr 1 – 2	Jr 3 – 4	5 – 6	7 – 8	9 – 10	11 – 12	13 – 14
UK	11 – 12.5	13 – 1.5	2 – 3.5	4 – 5.5	6 – 7.5	8 – 9.5	10 – 11.5	12 – 13.5	14 – 15.5
Euro	29 – 31	32 – 33.5	34 – 36	37 – 38.5	39 – 41	42 – 44	45 – 46.5	47 – 49	50 – 52

Performance Tech

Engineered For Hiking

Superfeet insoles deliver biomechanically shaped support that fights fatigue so you can adventure further

Aerospring™ Ascent Dual Comfort Foam

Two layers of heel-to-toe cushioning helps reduce fatigue and provide reliable stability for the rigors of a good hike

EVOLYTE® Carbon Fiber Stabilizer Cap

Proprietary carbon fiber and polymer blend provide responsive, weight-defying support and stability for the trail

Moisturewick™ Top Cover

Helps reduce odors, keeping feet and footwear fresh

Women's-Specific Heel Cup

Helps prevents heel slip and toes from hitting the front of the boot, made narrower to better fit a woman's foot

1/4

Best for

Hiking boots, trail shoes

arch

Medium/
High

thickness

Max

cushioning

Soft

The superfeet difference

Innovative Engineering

Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.

60-Day Guarantee

Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.

Worn By Experts

Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.

Powering Movement

Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.

Overall rating: 4.708108 / 5 from 370 reviews.

AI Generated Review Summary

Superfeet Hike Women's Support insoles offer excellent stability and comfort for women's feet, reducing stress on various body parts during hiking. Customers appreciate the dual-layer cushioning, structured support, and environmental initiatives. The insoles provide great support, reduce pain, and make a significant difference in hiking boots.

Summary topics

Feet Feel (11%): It was highlighted by customers that these inserts feel very good under their large bunions and make their feet feel great.
Product Support (27%): A significant number of customers pointed out that the support provided by the product is excellent and great.
Hiking Performance (7%): Customers loved the Superfeet insoles for hiking boots, especially for Merrell light hikers.
Pain Reduction (8%): It was highlighted by customers that the product effectively reduces pain while hiking and during field surveying.
Insert Cushion and Support (11%): Customers appreciated the great inserts that provide cushion and support in various outdoor activities such as hiking and running.

Review topics: ["size","improvement","feel","fit","pain","comfort","relief","issues","discomfort","body","spots","work","shape","difference","service","support","insoles","feet","inserts","boots","superfeet","heel","hikes","arch","shoes","cushion","stability","blisters","pair","trailblazer"].

Review highlights

"I hiked 14 miles on a challenging, rocky trail yesterday and these inserts felt great." — Anonymous 1.
"Have yet to take them out on a long hike, but my feet instantly felt more comfortable!" — Bethany T.
"Great support and comfort all in one" — Museoffire

Reviews

Orthotics

"I normally need my Orthotics but these are exceptionally comfortable and supportive without having to wear anything else."

— Cheryl G. (5/5)

Love these insoles

"great support and really comfy - still my favorite insoles I keep two pairs - one for hiking and the other for daily use."

— Lori H. (5/5)

You need half a size bigger shoes to make them work

"I want to love them because they are good but now I need half a size up shoes because they are so thick. The volume in the shoe has been significantly reduced and now it’s way too tight. So I am saving them for my next pair of hikers."

— Patricia G. (3/5)

functional support

"They are a little fussy to cut to fit. They are easily worth the effort for walking hiking or standing"

— Ralph B. (5/5)

Make every pair of shoes comfortable

"These have helped my arches not hurt in any pair of shoes when working for many consecutative hours on my feet!"

— Leta S. (5/5)

These felt so good from

"These felt so good from the time I first stepped into my boots. They fit perfectly and I have done 4 days on the TMB and my feet are well cushioned. I’m so glad these were recommended and they are working great for me."

— Karen H. (5/5)

Great insole

"Superfeet insoles add that extra support when you need it. Purchased a pair of hiking boots and they were pretty comfortable. However, I felt like they weren't quite as supportive as I would have liked. So I purchased these insoles to supplement and it made all the difference for me. My boots are incredibly comfortable now."

— Laura S. (5/5)

Better than the insoles that

"Better than the insoles that came with my Scarpa hiking boots when they were new, which were compressed after 4 years. Helped with volume in my boot which has increased after several years of use."

— Dawn C. (5/5)

Gave some boots a new life.

"My wife took my advice and got some new insoles for her leather farm boots. The only downside is that they take up more space than the originals, so her foot feels squished. Depending on what you are replacing, you could have the same issue. . . . or not."

— Richard D. (4/5)

If you value the health

"If you value the health and comfort of your feet, and hike often over varied terrain from grassy trails to rocky mountain climbs, get Superfeet. Every single pair of my boots have them."

— Lisa D. (5/5)

Q&A

Hi. I've been recommended your insoles for inline skating. Which type would you recommend?: For inline skating, check out CARBON Pro Hockey and HOCKEY Comfort. CARBON Pro Hockey is a stiffer design that will feel more present and is a better option if optimal performance is most important to you. The carbon fiber heel cap is responsive (stiff and supportive) and is engineered for better energy transfer. https://www.superfeet.com/en-us/carbon-pro-hockey HOCKEY Comfort is adaptive (flexible and soft) and geared more toward those who value comfort most. Both options have a perforated forefoot to help with air circulation inside of your skates and a comfort foam for cushion. https://www.superfeet.com/en-us/hockey-comfort
Hi I have these in my walking shoes for the Camino. I find the balls of my feet are very sore. Are there any others that might be better? Thanks: Hi Amanda, I recommend looking at ORANGE and BERRY. These insoles have the most amount of forefoot cushioning we offer, and they work great for high impact activities like walking/hiking. The main difference between the two is that BERRY's heel cup is narrower, and the arch length is shorter (heel to toe) to better fit the proportions of the female foot. https://www.superfeet.com/en-us/orange https://www.superfeet.com/en-us/berry Because personal preference should always be the deciding factor, we do recommend checking out a local retailer that carries our products to try out different insoles first. This store locator tool on our website is a great resource to see what's close to you by plugging in your zip code. superfeet.com/en-us/retailers-and-dealers
I signed up for email list and did not get the 10% promised: Hi Jean, Sometimes, the welcome emails are sorted to your spam or junk folder, so be sure to check there. If you are still not seeing it, please reach out to us at the link below and we would be happy to help! superfeet.com/en-us/contact-us
Can these be used for running as well as hiking?: Hi Connie, I recommend looking at RUN Comfort Women's, which is very similar to TRAILBLAZER Comfort Women's. The main difference between the two is that TRAILBLAZER features a dual comfort foam that allows your feet to settle into the insole to prevent shifting, hotspots, and blisters. RUN Comfort features a rebounding style of foam that is bouncier and better tuned for running. https://www.superfeet.com/en-us/run-comfort-women
Hello. My hiking shoes are 10.5 although my street shoes are size 10. Should I order a 10.5-12 insole? Does that mean I would need to trim it? Or should I order the smaller size that goes up to size 10? Thanks.: Hi Linda, When it comes to deciding whether to size up or down with our insoles, it is most important that your heel fits properly in the heel cup (without swimming in extra room, and without spilling over the edges), and that you feel the arch shape slightly more towards your heel, and not directly underneath the crest of your arch. If you are on the cusp of the next size, sizing up could move the arch into a more comfortable position. I recommend going to a store near you that carries Superfeet to try the different sizes on in-person to see how they fit. The store locator tool is a great resource to see what stores are close to you by typing in your zip code! superfeet.com/en-us/retailers-and-dealers