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Superfeet Run Support High Arch insoles help runners reduce foot fatigue while gaining efficiency. The responsive EVOLyte® carbon fiber cap and two layers of AeroSpring™ Rebound foam combine to deliver exceptional comfort and smooth and efficient energy transfer through your gait from foot strike to toe off. Made to replace the removable liner in roomy to moderate-fitting running and walking shoes. Trim to fit your shoe size.
SUPPORTING YOU, SUPPORTING THE PLANET
Learn more about our renewable energy, recycled materials, and environmental protection initiatives here.
Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.
| Superfeet Size | J | A | B | C | D | E | F | G | H |
|---|---|---|---|---|---|---|---|---|---|
| Men’s | 5.5 – 7 | 7.5 – 9 | 9.5 – 11 | 11.5 – 13 | 13.5 – 15 | 15.5 – 17 | |||
| Women’s | 4.5 – 6 | 6.5 – 8 | 8.5 – 10 | 10.5 – 12 | |||||
| Youth | 11.5 – 13 | 13.5 – 2 | 2.5 – 4 | 4.5 - 6 | |||||
| Skates | Y 12 – 13 | Jr 1 – 2 | Jr 3 – 4 | 5 – 6 | 7 – 8 | 9 – 10 | 11 – 12 | 13 – 14 | |
| UK | 11 – 12.5 | 13 – 1.5 | 2 – 3.5 | 4 – 5.5 | 6 – 7.5 | 8 – 9.5 | 10 – 11.5 | 12 – 13.5 | 14 – 15.5 |
| Euro | 29 – 31 | 32 – 33.5 | 34 – 36 | 37 – 38.5 | 39 – 41 | 42 – 44 | 45 – 46.5 | 47 – 49 | 50 – 52 |
Performance Tech
Performance Tech
Best for
Best for
arch
arch
High
High
High
High
thickness
thickness
Max
Max
Max
Max
cushioning
cushioning
Mid
Mid
Soft
Soft
The superfeet difference
Innovative Engineering
Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.
60-Day Guarantee
Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.
Worn By Experts
Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.
Powering Movement
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Overall rating: 4.6151605 / 5 from 343 reviews.
Superfeet Run Support High Arch insoles are praised for their exceptional comfort, support, and energy transfer. Customers appreciate the great fit, cushioning, and feel, making them ideal for reducing foot fatigue during running.
Review topics: [improvement, quality, feel, issues, pain, comfort, material, fit, discomfort, plastic, construction, price, alternative, relief, work, shipping, liner, use, difference, insoles, support, inserts, feet, shoes, arch, superfeet, cushion, heel, running, version].
"I use the insoles in the softest and most cushy running shoes on the market. I bought them because I had an injury. The Run Support High Arch insoles make a big difference. My running shoes feel more stable, supportive and responsive. I can feel the rebound from the carbon plate. I definitely recommend that product."
"I had plantar fasciitis in my right foot. After putting these insoles in my shoes the pain was gone in a few days. I highly recommend these insoles."
"These have provided excellent support for run and daily use, although I would recommend the all purpose inserts for daily use over these, in a pinch these provide all the support needed. The top liner did begin to peel In the heel sooner than expected but overall a great experience and has helped me greatly with arch support and foot pain when running."
"I use this insoles for running, and while they are bulky in the shoe, they absolutely helped with arch pain."
"Used the insoles in cleats. they helped tremendously. Great arch support."
"I've been dealing with plantar issues for the last 10 years due to my very high arches. My doctor prescribed I get these, and man, did it make a world of difference! I just reupped with some new insoles (my 3rd pair) and got the version for runners too because I'm finally on my running journey since I did XC in high school!"
"My go-to insoles!"
"These insoles are hands down some of the best upgrades you can make to your shoes. The first thing I noticed was how much more aligned my stride felt, like my gait cleaned itself up without me even thinking about it. Instead of feeling that pressure in the same old places, everything feels more evenly distributed, especially on longer runs or long days on your feet. If you’ve got medium to high arches, these are a no-brainer. They add structure without feeling bulky or overcorrective, which is where a lot of insoles miss the mark. But most importantly they’re comfortable and don’t hurt my feet Bottom line: total game changer. Once you run or work in these, you’ll completely feel the difference and be glad you made the decision to take care of your feet!"
"This is the best and most comfortable running insert that I have used from Superfeet. I would recommend for anyone suffering from foot pain."
"Best high arch support that I have found"
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Let's get you back on track - your next adventure starts here.
All-Purpose Support High Arch
All-Purpose Support High Arch
All-Purpose Support Medium Arch
All-Purpose Support Medium Arch
All-Purpose High Impact Support
All-Purpose High Impact Support
All-Purpose Women's High Impact Support
All-Purpose Women's High Impact Support
