I use them in my
"I use them in my Mount to Coast T1’s. They are even more comfortable for the long run!"
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Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.
| Superfeet Size | J | A | B | C | D | E | F | G | H |
|---|---|---|---|---|---|---|---|---|---|
| Men’s | 5.5 – 7 | 7.5 – 9 | 9.5 – 11 | 11.5 – 13 | 13.5 – 15 | 15.5 – 17 | |||
| Women’s | 4.5 – 6 | 6.5 – 8 | 8.5 – 10 | 10.5 – 12 | |||||
| Youth | 11.5 – 13 | 13.5 – 2 | 2.5 – 4 | 4.5 - 6 | |||||
| Skates | Y 12 – 13 | Jr 1 – 2 | Jr 3 – 4 | 5 – 6 | 7 – 8 | 9 – 10 | 11 – 12 | 13 – 14 | |
| UK | 11 – 12.5 | 13 – 1.5 | 2 – 3.5 | 4 – 5.5 | 6 – 7.5 | 8 – 9.5 | 10 – 11.5 | 12 – 13.5 | 14 – 15.5 |
| Euro | 29 – 31 | 32 – 33.5 | 34 – 36 | 37 – 38.5 | 39 – 41 | 42 – 44 | 45 – 46.5 | 47 – 49 | 50 – 52 |
Best for
Best for
arch
arch
The arch of your foot is the center part between the heel and the toe.
The arch of your foot is the center part between the heel and the toe.
All
All
thickness
thickness
The thickness of the insole material.
The thickness of the insole material.
Max
Max
cushioning
cushioning
The cushion of the insole.
The cushion of the insole.
Mid
Mid
UNDERSTANDING THE SCIENCE
The plate and foam work in tandem intelligently adjusting with your stride. Softening when you ease off, reinforcing when you accelerate, creating ride that feels tuned to your every moment.
Unlike rigid plates, Carbitex® adapts to you. It feels natural at easy paces and fully engages at speed to amplify propulsion without the stiffness of other carbon designs. It works with your body, not against it.
SuperRev™ Foam can change how a run feels. The unique beaded structure blends supercritical foams for max energy return and durability. It's cushioning soft enough to take the edge off every landing, yet charged to launch you into the next stride.
The superfeet difference
Innovative Engineering
Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.
60-Day Guarantee
Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.
Worn By Experts
Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.
Powering Movement
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Overall rating: 3.9387755 / 5 from 49 reviews.
The Run Pacer Elite insoles are praised for their flexibility and energy return, providing good arch support. Customers appreciate the adaptive inserts and the carbon fiber plate's versatility, though opinions on the plate's stiffness vary. The insoles are considered better than stock options, enhancing comfort and performance.
Review topics: ["feel","pain","alternative","price","insoles","shoes","support","plates","feet","inserts","paces","running","foam","idea","arch","training","cushion","fit","break","foot","ride","superfeet","difference","liner"].
"I use them in my Mount to Coast T1’s. They are even more comfortable for the long run!"
"I have flat feet. I was having trouble with my knees and feet hurting going all the way up to my hips. These have helped tremendously."
"Worked as advertised sizing was accurate for what I needed and have helped improve my run timing"
"These are great but you have to take the time to break them in, so they don’t hurt your feet. I need them and use them for every run."
"Excellent product. Made my shoes feel like new again. Provides great support for running"
"Love these. Play pickleball 4-5 times a week and these allow me to play pain free!"
"These are great insoles. I will always order SuperFeet."
"I really wanted to like these insoles, the concept of being able to add a carbon plate and a little more foam to a trainer thus making it a super trainer is a great idea. however it doesn't work with this product. the heal area is much too wide and can not be trimmed. the carbon plate adds stiffness without responsiveness. Super shoes and trainers work becuase the plate in sandwiched or inside the layer of foam. if the pate in in the insole it can not work with the foam. also most trainers where you would add this insole too use a foam thats already stable, not needing the pate for added stability like a race day shoe with a softer bouncier foam. Overall not my favorite and would recommend spending the money just to put toward a true super shoe."
"Comfortable insoles at the start of a run, but after a mile or so I can feel some sort of bump in only my left insole, almost like it is bunching up or bending. If I put tape on the bottom of my foot, the pain is manageable but I don't think I will get another pair. This is the only issue I've had with any super feet product."
"This is all hype the fiber plate flexes way to much for one. There is no way if gives any return. The main issue though is they run small. I tried four different pairs of 11 mens shoes and in all of them i can feel the end of the insole with my toes. Its over a quarter inch to short. Beyond annoying to feel this the whole time. If you had a 10. 5 they might work fine but at this price i expect more. None of the other super feet insoles have this issue."
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
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All-Purpose Support High Arch
All-Purpose Support High Arch
All-Purpose Support Medium Arch
All-Purpose Support Medium Arch
All-Purpose High Impact Support
All-Purpose High Impact Support
All-Purpose Women's High Impact Support
All-Purpose Women's High Impact Support
Run Support Low Arch
Run Support Low Arch
All-Purpose Memory Foam Support
All-Purpose Memory Foam Support